Microneedling has been all the rage these days, and for good reason! It’s a godsend for those struggling with pitted scars, stretch marks, fine lines—you name it. However, everything has a price to pay; with microneedling, you might have to stay out of the sun to keep your results. The founder of Vital Clinic and…
Pregnancy is a special time full of changes in every aspect of life, and expectant mothers are naturally curious about what they can do to keep their pregnancy smooth. From various old wives’ tales to opinionated advice about what to eat or drink, pregnant women sure have it hard to get legitimate information. However, just…
Almost all subconscious habits can be hard to break. Whether you bounce your leg, drum your fingers, or fidget; repetitive motions can lead to serious consequences over time. One such habit is rubbing your tongue over your teeth. Many find this self-soothing when faced with situations that make them feel anxious. Running the tongue over…
Sunflowers. The word probably has you imagining a bright field overflowing with vibrant yellow flowers proudly facing the sun. These happy florals can be harvested for a superfood known as sunflower seeds. Sunflower seeds may be an unassuming part of your trail mix; however, these tasty snacks have great benefits, especially for female health. According…
A fast heartbeat is normal when going down the slope of a rollercoaster or before a big presentation. It’s just your heart responding to stimuli and allowing your body to continue functioning properly in times of stress. However, some people have abnormally erratic heartbeats due to conditions such as atrial fibrillation. Unlike the usual constant…
For many, their smiles aren’t complete without dentures. Quite literally! Dentures make sure that those with missing teeth can talk, laugh, and eat daily without worrying about missing pearly whites. Understandably, you want to keep these precious prosthetics as clean as possible. You may have heard of soaking dentures in mouthwash to sanitize them. However,…
Our teeth may look seamless, but they have tiny gaps in between, and debris from foods will inevitably lodge into the hard-to-reach ridges of your teeth. So, few feelings are as satisfying as using a toothpick or running some floss between your teeth to remove food particles. However, which is better to incorporate into your…
Have you ever wondered how some people have plump skin with that glow from within? While you might suspect some expensive fillers or treatments at play, glowing skin is more achievable than you think. It all comes down to nutritional intake. What we eat every day impacts how our skin looks on the outside. Protein…
No one likes dry, flaky lips that hurt when you smile, sometimes leading to cracks or bleeding. Dry lips are an issue everyone goes through. Sometimes, even chapsticks aren’t enough to moisturize in today’s arid climates. One way to get your shiny, healthy lips back is to exfoliate. There are many great ways to exfoliate,…
When we think of healthy teeth, the first image that comes to mind is a beaming smile with rows of pearly white teeth and vibrant pink gums. However, this picture-perfect smile isn’t a reality for many people. Teeth can be chipped, discolored, or develop various spots and marks. One of these dental anomalies that confused…
