Your smile sends a powerful first impression at a glance, and part of its essential makeup is your canine teeth. Many covet sharper canines because they’re associated with beauty and confidence and play an essential role in an even smile. So, those with flat or worn canines might try some at-home techniques like filing them…
Pregnancy is an exciting time for expectant mothers preparing to welcome their little one. However, with all the bodily changes and exhaustion during this sensitive period, it can become easy to neglect some much-needed self-care. Pregnancy can introduce some issues, such as acne, melasma, and general exhaustion, which can do a number on your skin….
Microneedling has been all the rage these days, and for good reason! It’s a godsend for those struggling with pitted scars, stretch marks, fine lines—you name it. However, everything has a price to pay; with microneedling, you might have to stay out of the sun to keep your results. The founder of Vital Clinic and…
Pregnancy is a special time full of changes in every aspect of life, and expectant mothers are naturally curious about what they can do to keep their pregnancy smooth. From various old wives’ tales to opinionated advice about what to eat or drink, pregnant women sure have it hard to get legitimate information. However, just…
Almost all subconscious habits can be hard to break. Whether you bounce your leg, drum your fingers, or fidget; repetitive motions can lead to serious consequences over time. One such habit is rubbing your tongue over your teeth. Many find this self-soothing when faced with situations that make them feel anxious. Running the tongue over…
Sunflowers. The word probably has you imagining a bright field overflowing with vibrant yellow flowers proudly facing the sun. These happy florals can be harvested for a superfood known as sunflower seeds. Sunflower seeds may be an unassuming part of your trail mix; however, these tasty snacks have great benefits, especially for female health. According…
A fast heartbeat is normal when going down the slope of a rollercoaster or before a big presentation. It’s just your heart responding to stimuli and allowing your body to continue functioning properly in times of stress. However, some people have abnormally erratic heartbeats due to conditions such as atrial fibrillation. Unlike the usual constant…
For many, their smiles aren’t complete without dentures. Quite literally! Dentures make sure that those with missing teeth can talk, laugh, and eat daily without worrying about missing pearly whites. Understandably, you want to keep these precious prosthetics as clean as possible. You may have heard of soaking dentures in mouthwash to sanitize them. However,…
Water is essential for life, and its benefits are well-known. However, many myths exist about water’s temperature and how we should drink it, especially regarding the supposed dangers of drinking cold water. One major concern is, “Is drinking cold water bad for your heart?” There is no evidence that drinking cold water is harmful. Both…
