Tooth gems are a fun way to add some sparkle to your smile. They are all over social media, intriguing fashionistas, especially teenagers, to try it. However, your dentist might not agree with it. They indeed are fun to look at, but you must put your dental health first. Remember that a healthy smile is…
Ear pain and toothaches often occur together, making things confusing and uncomfortable. The nerves in your teeth, jaw, and ears are connected, so a dental problem can cause pain that spreads to other areas. Issues like a tooth infection, TMJ disorder, or impacted wisdom teeth can all cause this kind of pain. However, knowing how…
Pregnancy is a special time full of changes in every aspect of life, and expectant mothers are naturally curious about what they can do to keep their pregnancy smooth. From various old wives’ tales to opinionated advice about what to eat or drink, pregnant women sure have it hard to get legitimate information. However, just…
Sunflowers. The word probably has you imagining a bright field overflowing with vibrant yellow flowers proudly facing the sun. These happy florals can be harvested for a superfood known as sunflower seeds. Sunflower seeds may be an unassuming part of your trail mix; however, these tasty snacks have great benefits, especially for female health. According…
A fast heartbeat is normal when going down the slope of a rollercoaster or before a big presentation. It’s just your heart responding to stimuli and allowing your body to continue functioning properly in times of stress. However, some people have abnormally erratic heartbeats due to conditions such as atrial fibrillation. Unlike the usual constant…
Gastric sleeve surgery is a procedure that provides an answer to many struggling with lifelong obesity and tackles stubborn weight gain. Also known as bariatric surgery, its patients report that the procedure has given them a new start to life as it kick-starts a weight loss process unlike any other. According to the board-certified surgeon…
Having a baby is a special time for expectant mothers. So, it’s understandable if you want to show off your bump on a trip to the beach. However, some innocent time in the sun can pose risks for you and your little one. But how? It goes beyond tan lines and burnt skin. Prolonged sun…
The mind of a pregnant lady, especially if she is a first-time mom, is filled with concerns. One of them includes, “Can you take an ice bath while pregnant?” Luckily, the answer is affirmative. An ice bath during a hot summer is not only enjoyable but also highly beneficial for your baby. Let us explain…
Menopause is a drastic change in a woman’s life. Most women go through menopause in their 40s or 50s. However, some may start noticing changes in their 30s. Therefore, knowing “What essential oils are good for menopause?” can help you cope with the sudden symptoms. The following are some essential oils you need to keep…
We have all felt that afternoon slump when our energy takes a nosedive. Some of us grab a cup of coffee, while others opt for a quick nap to recharge. However, you can get the best of both worlds if you know “What is a coffee nap and how to take one?” It’s a clever…
