Pregnancy is a special time full of changes in every aspect of life, and expectant mothers are naturally curious about what they can do to keep their pregnancy smooth. From various old wives’ tales to opinionated advice about what to eat or drink, pregnant women sure have it hard to get legitimate information. Expert in…
Sunflowers. The word probably has you imagining a bright field overflowing with vibrant yellow flowers proudly facing the sun. These happy florals can be harvested for a superfood known as sunflower seeds. Sunflower seeds may be an unassuming part of your trail mix; however, these tasty snacks have great benefits, especially for female health. According…
A fast heartbeat is normal when going down the slope of a rollercoaster or before a big presentation. It’s just your heart responding to stimuli and allowing your body to continue functioning properly in times of stress. However, some people have abnormally erratic heartbeats due to conditions such as atrial fibrillation. Expert in This Article…
Gastric sleeve surgery is a procedure that provides an answer to many struggling with lifelong obesity and tackles stubborn weight gain. Also known as bariatric surgery, its patients report that the procedure has given them a new start to life as it kick-starts a weight loss process unlike any other. Expert in This Article Dr….
Having a baby is a special time for expectant mothers. So, it’s understandable if you want to show off your bump on a trip to the beach. However, some innocent time in the sun can pose risks for you and your little one. But how? It goes beyond tan lines and burnt skin. Prolonged sun…
The mind of a pregnant lady, especially if she is a first-time mom, is filled with concerns. One of them includes, “Can you take an ice bath while pregnant?” Luckily, the answer is affirmative. An ice bath during a hot summer is not only enjoyable but also highly beneficial for your baby. Let us explain…
We have all felt that afternoon slump when our energy takes a nosedive. Some of us grab a cup of coffee, while others opt for a quick nap to recharge. However, you can get the best of both worlds if you know “What is a coffee nap and how to take one?” It’s a clever…
A virus or infection can cause fever, chills, and body aches. If you don’t drink enough fluids while you are sick, you might become dehydrated. Therefore, some people wonder, “Can flu make you constipated?” it does not directly make you constipated. However, infections that cause flu-like symptoms can. Expert in This Article Dr. Fakhri Kalolwala…
Water is essential for life, and its benefits are well-known. However, many myths exist about water’s temperature and how we should drink it, especially regarding the supposed dangers of drinking cold water. One major concern is, “Is drinking cold water bad for your heart?” There is no evidence that drinking cold water is harmful. Both…
